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Tag: ultra running

Trail running

Trail Running’s Ultra Women – ABC Radio National

Posted on February 4, 2016April 18, 2024 by Nicky Redl

Broadcast on ABC Radio National’s Life Matters on February 4, 2016. Extreme sports were once considered the exclusive domain of men. Nicky Redl explores the trailblazing world of female ultrarunners. Online story: The sport of ultra trail running has boomed in recent years, with 80,000 ultramarathon finishes in the USA alone last year. The races are…

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Frog liver pâté and The Bear 100 Mile

Posted on January 21, 2016April 19, 2024 by Nicky Redl

I had to get to the start line within half an hour or I’d miss it. Stuck in this foreign town, I was lost between winding streets and strange houses, unable to find my race bag, or drop bags, or anything at all. Hadn’t I had some hiking poles somewhere? This was Logan, Utah. Wandering past…

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Craig Thornley

No peein’ – Craig Thornley on Western States, and porch rules

Posted on November 7, 2015October 23, 2019 by Nicky Redl

“No peein’ off the porch” is the sign that greets me as I wait on Craig Thornley’s deck. He is in the kitchen to make tea and one of his cats is keeping an eye on me from under a wooden bench. What do Western States runners get up to on their race director’s porch?…

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Of mud and misery – Ultra Trail du Mont Blanc CCC

Posted on August 28, 2015April 19, 2024 by Nicky Redl

What I remember most about dragging myself up steep, muddy and slippery mountain trails during the 2014 Ultra Trail du Mont Blanc CCC is a sense of embarrassment about hating 90% of it. It was raining from afternoon onwards and come nighttime, the trails looked as you would expect after thousands of people have trodden on wet ground ahead…

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Smell the Roses – Miwok 100k

Posted on July 7, 2015April 19, 2024 by Nicky Redl

Non-runners sometimes critically tell me that runners miss the view, that they should “stop and smell the roses”. I do, in my training runs. I do picnic runs, literally, trotting along with self-baked banana bread in my pack and taking 11 hours for my favourite 48k run, enjoying the wildlife, the flowers and trees, and…

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96 k – One solo weekend on the Six Foot Track

Posted on March 3, 2015October 23, 2019 by Nicky Redl

50 Shades of Green – or so it looked as the sunlight fell through leaves and ferns. But I wasn’t exactly bounding along with 7.2 kilos on my back and every step hurting after an intense speed session two days earlier. I had gotten up early to jog the three kilometres from Katoomba to the start of…

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Hiking the Blue Mountains (in pictures)

Posted on February 15, 2015August 10, 2020 by Nicky Redl

Heading to the Blue Mountains in New South Wales, Australia? Good choice – it’s hiking and trail running paradise. Here are some of the views you can expect to see. Races in this area include the Six Foot Track Marathon (March) and the UltraTrail Australia (May).  Both start in or near Katoomba.

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Mongolia Sunrise to Sunset

Mongolia Sunrise to Sunset – Running Free Magazine

Posted on June 1, 2008April 18, 2024 by Nicky Redl

Running Free joins Nicky Redl on her magical journey across awe-inspiring Mongolian countryside, sharing all the pain, pleasure, agony, and euphoria she experienced over the gruelling 100 kilometre Sunrise to Sunset course. It was still dark as we gathered at the start banner of the Mongolia Sunrise to Sunset race. I hopped from foot to foot to stay warm,…

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