The Australian Lyrebird has the unique ability to perfectly imitate the songs of other birds as well as human sounds, including mobile phones or camera shutters. Personally, I think I hear some video game sounds as well. How many different bird songs can you identify? I recorded this footage just before sunrise near Jenolan Caves, some two hours inland from Sydney….
Tag: six foot track
Running for health and fitness – meet Karen Low
Listen to the full interview with Karen Low: Ten years ago, you wouldn’t have picked Karen Low for a runner. A heavy smoker for two decades, getting into running for health and fitness didn’t just help her steer clear of cigarettes, she also dropped 20 kilos along the way. “I gave up smoking in…
96 k – One solo weekend on the Six Foot Track
50 Shades of Green – or so it looked as the sunlight fell through leaves and ferns. But I wasn’t exactly bounding along with 7.2 kilos on my back and every step hurting after an intense speed session two days earlier. I had gotten up early to jog the three kilometres from Katoomba to the start of…
Hiking the Blue Mountains (in pictures)
Heading to the Blue Mountains in New South Wales, Australia? Good choice – it’s hiking and trail running paradise. Here are some of the views you can expect to see. Races in this area include the Six Foot Track Marathon (March) and the UltraTrail Australia (May). Both start in or near Katoomba.