What I remember most about dragging myself up steep, muddy and slippery mountain trails during the 2014 Ultra Trail du Mont Blanc CCC is a sense of embarrassment about hating 90% of it. It was raining from afternoon onwards and come nighttime, the trails looked as you would expect after thousands of people have trodden on wet ground ahead…
Tag: health
Ultra marathon parent – running 100 milers with family
Listen to the full interview with Ana Braga-Levaggi: Want to get into ultra running but don’t know how to fit it around your kids? Get inspired to become an ultra marathon parent from a mom and personal trainer who has run some of the world’s toughest 100 milers. Your kids might actually love you for…
Running for health and fitness – meet Karen Low
Listen to the full interview with Karen Low: Ten years ago, you wouldn’t have picked Karen Low for a runner. A heavy smoker for two decades, getting into running for health and fitness didn’t just help her steer clear of cigarettes, she also dropped 20 kilos along the way. “I gave up smoking in…