Listen to the full interview with Ann Trason The popularity of ultra running has shot through the roof with finisher numbers in the U.S. nearly tripling since 2007, and the number of women in the traditionally male-dominated sport rising dramatically. One of the world’s most famous female runners is Ann Trason, who broke 20 records…
Category: Running
Harnessing that inner strength – Tammy Massie
You might think that grueling 100 mile foot races through remote wilderness are nothing for people who are easily scared, but you’d be wrong. A woman who only runs after taking precautions against anything from rattle snakes to serial killers has not only run dozens of iconic ultramarathons but also Badwater, a 135 mile race…
Ultra marathon parent – running 100 milers with family
Listen to the full interview with Ana Braga-Levaggi: Want to get into ultra running but don’t know how to fit it around your kids? Get inspired to become an ultra marathon parent from a mom and personal trainer who has run some of the world’s toughest 100 milers. Your kids might actually love you for…
Smell the Roses – Miwok 100k
Non-runners sometimes critically tell me that runners miss the view, that they should “stop and smell the roses”. I do, in my training runs. I do picnic runs, literally, trotting along with self-baked banana bread in my pack and taking 11 hours for my favourite 48k run, enjoying the wildlife, the flowers and trees, and…
Trails in Motion champions women runners
Trail running has taken off in recent years and an increasing number of athletes take their cameras for a run. Nicky Redl spoke to Robert Rhodes, who is the tour director for the Trails in Motion film festival in Northern California. Trails in Motion offer an inspiring mix of insights from around the world. In…
Running for health and fitness – meet Karen Low
Listen to the full interview with Karen Low: Ten years ago, you wouldn’t have picked Karen Low for a runner. A heavy smoker for two decades, getting into running for health and fitness didn’t just help her steer clear of cigarettes, she also dropped 20 kilos along the way. “I gave up smoking in…
96 k – One solo weekend on the Six Foot Track
50 Shades of Green – or so it looked as the sunlight fell through leaves and ferns. But I wasn’t exactly bounding along with 7.2 kilos on my back and every step hurting after an intense speed session two days earlier. I had gotten up early to jog the three kilometres from Katoomba to the start of…
Hiking the Blue Mountains (in pictures)
Heading to the Blue Mountains in New South Wales, Australia? Good choice – it’s hiking and trail running paradise. Here are some of the views you can expect to see. Races in this area include the Six Foot Track Marathon (March) and the UltraTrail Australia (May). Both start in or near Katoomba.
Getting ready to run the UTMB – Stuart Mills
Listen to the full interview with Stuart Mills: In the little French town of Chamonix at the base of Mt. Blanc, New Zealand-born Stuart Mills is getting ready to run the Ultra-Trail du Mont Blanc – a distance of 168 kilometers with positive elevation of more than 9,600 meters. Now a principle lecturer at the…
Uniting Timor through Sport – ABC Radio National
Broadcast on ABC Radio National on June 23, 2010. People from around the world braved the scorching heat in Timor Leste’s capital this weekend to participate in the country’s first-ever marathon. In an effort to promote peace and understanding, the nation’s best athletes have come together to run the streets of Dili with competitors from Australia, Europe,…