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Category: Running

The Hardrock 100 Mile Endurance Run

16 items that got me through the Hardrock 100

Posted on December 14, 2018April 18, 2024 by Nicky Redl

For a remote 100 mile race with a 48 hour cut off that could see you facing extreme weather conditions you want the right gear. The Hardrock 100 takes runners to over 14,000 feet altitude and the weather is unpredictable in the Rocky Mountains. Gear choices are personal, but here is what I took along…

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The Hardrock 100 Mile Endurance Run

The Hardrock 100 Mile course in pictures

Posted on May 30, 2018October 23, 2019 by Nicky Redl

Pictures from several days of course marking the Hardrock 100 Mile Endurance Run in the Rocky Mountains, Colorado. The photos show sections of Green Mountain/Buffalo Boy Ridge, Handies Peak, Oh! Point to Ouray, the climb to Virginius Pass, Grant-Swamp Pass and Island Lake. Hardrock is held every year in July, starting from the town of Silverton….

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Leadville 100 Run – The Race Across the Sky

Posted on October 24, 2016April 19, 2024 by Nicky Redl

I was dead scared of running the Leadville Trail 100, or more precisely, of failing spectacularly. At 30 hours, it’s a tight cut-off for a high-altitude race, which contributes to only about half of participants finishing each year. As I stepped out of the bus on the town’s wide main road, lined by old-time Saloons,…

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ultra trail australia training plan

An Ultra Trail Australia Training Plan with Andrius Ramonas

Posted on May 17, 2016November 10, 2018 by Nicky Redl

  Did you do the Ultra-Trail Australia this year and are wondering how the champions manage to run all those stairs even late in the race? Perhaps you need an Ultra Trail Australia training plan.   Lithuanian elite runner Andrius Ramonas, who has been living in New Zealand for the past year and a half,…

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Photo: Lyndon Marceau

The Tarawera Ultramarathon – Ultrarunning Magazine

Posted on April 19, 2016April 18, 2024 by Nicky Redl

Nestled into the idyllic Bay of Plenty region on New Zealand’s North Island, there is a town that smells like no other. A famous tourist attraction for its geothermal activity, geysers and hot spas, Rotorua greets you with the distinct odor of rotten eggs. Nicknamed Sulphur City, it is also the home of New Zealand’s…

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Trail running

Trail Running’s Ultra Women – ABC Radio National

Posted on February 4, 2016April 18, 2024 by Nicky Redl

Broadcast on ABC Radio National’s Life Matters on February 4, 2016. Extreme sports were once considered the exclusive domain of men. Nicky Redl explores the trailblazing world of female ultrarunners. Online story: The sport of ultra trail running has boomed in recent years, with 80,000 ultramarathon finishes in the USA alone last year. The races are…

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Sex dolls, skeletons and the Javelina Jundred 100k

Posted on January 30, 2016October 18, 2019 by Nicky Redl

Dangling skeletons, boozed-up volunteers and a blow-up sex doll. The Javelina Jundred in Arizona with its 100 mile and 100 kilometre distances is a cross between an ultra and a Halloween party, with runners sporting anything from elaborate dresses to the minimalist mankini look. There was, after all, a “best ass” award to compete for….

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Frog liver pâté and The Bear 100 Mile

Posted on January 21, 2016April 19, 2024 by Nicky Redl

I had to get to the start line within half an hour or I’d miss it. Stuck in this foreign town, I was lost between winding streets and strange houses, unable to find my race bag, or drop bags, or anything at all. Hadn’t I had some hiking poles somewhere? This was Logan, Utah. Wandering past…

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Craig Thornley

No peein’ – Craig Thornley on Western States, and porch rules

Posted on November 7, 2015October 23, 2019 by Nicky Redl

“No peein’ off the porch” is the sign that greets me as I wait on Craig Thornley’s deck. He is in the kitchen to make tea and one of his cats is keeping an eye on me from under a wooden bench. What do Western States runners get up to on their race director’s porch?…

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Of mud and misery – Ultra Trail du Mont Blanc CCC

Posted on August 28, 2015April 19, 2024 by Nicky Redl

What I remember most about dragging myself up steep, muddy and slippery mountain trails during the 2014 Ultra Trail du Mont Blanc CCC is a sense of embarrassment about hating 90% of it. It was raining from afternoon onwards and come nighttime, the trails looked as you would expect after thousands of people have trodden on wet ground ahead…

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